• Class Time Table

    Tuesday

    8am - Byron Bay Blast

    12pm - Toughen Up Tuesday (Rob Rowland Smith)

    Thursday

    8am - Bondi S&C

    Friday

    Time Under Tension

    Super Saturday

    9am - Byron Bay Blast

  • Stamina Class Collection 

    Stamina is strength & energy that allows you to sustain physical, mental efforts. An increase in stamina helps reduce fatigue, stress & exhaustion allowing you to perform at your best every day!

  • Personal Training

    by Appointment

    A complete approach to target progressive fitness 

     

     

    Engage with one of our highly motivated  fully qualified trainers to give you that kickstart you need to get the ball rolling.

     

     

    We can & will take you next level on your healthy fit for purpose journey.

     

     

     

     

     

     

     

     

  • Open Daily

    Narrabeen Surf Club
    Cnr Albert Street & Ocean Street
    Narrabeen NSW
    Mon -Fri 6am to 9pm
    Weekend 6am - 5pm
    0425 327486